Yoga Retreat in Thailand – Yoga Show Competition Winner
Congratulations to Sarah and Mary on winning the 2011 GoLearnTo Yoga show prize draw!
We had a fantastic range of prizes on offer for our Yoga Show 2011 prize draw and our lucky winners had a tough decision to make, but after careful consideration, they managed to narrow it down to our Ashtanga yoga retreat in Koh Samui, Thailand.
The other prizes on offer were our fantastic Yoga and Pilates retreat in Fuerteventura, our Iyengar Yoga Holiday in the Algarve, our luxurious Yoga break in Marrakesh, our Yoga and Pilates break with personalised Pilates reformer sessions near Murcia, or our relaxing Yoga holiday in Side, Turkey.
Unfortunately for me, although we share the same name (I’m also a Sarah), I won’t be sharing in the unique experience that Sarah and Mary will have on their 7 night / 8 day Ashtanga Yoga retreat in Koh Samui. Read on to find out a little bit more about where they will be going and what they will getting up to…
Sarah and Mary will stay in our serene, eco-friendly yoga retreat which is idyllically set on the breathtaking beaches of Laem Sor and which offers guests the utmost comfort and relaxation. During Sarah and Mary’s stay, they will have their own private balcony which overlooks the meditation garden, the beautiful shoreline and with easy access to the wellness centre, the herbal steam room and saltwater swimming pool.
The focus of this retreat is on wellbeing and healthy living, so Sarah and Mary will savour the delicious vegetarian cuisine which is offered in the retreat’s restaurant, and sample some of the fresh juice bar’s cleansing and purifying fruit smoothies.
They will participate in daily morning and evening yoga sessions, where they will start the day with guided breath work followed by a reviving Ashtanga yoga session in the light and spacious yoga shala, and enjoy the calm and focus of breath work and restorative yoga each evening.
The flexibility of our wonderful Ashtanga yoga retreat will mean that they will have plenty of free time to relax by the beach or enjoy the range of activities available; long walks, evening meditation, or most importantly take advantage of the spa’s massages and wellness treatments.
One thing’s for sure is that Sarah and Mary will leave the Ashtanga yoga retreat, feeling relaxed, revived and inspired to continue their day to day life and yoga practise, with a new found energy and enthusiasm.
If you can see yourself in Sarah and Mary’s shoes and you want to hear more about our Ashtanga yoga retreat in Koh Samui, then click on the link below and discover more by reading about the course, the itinerary and looking at the amazing photos.
Ashtanga Yoga Retreat Koh Samui
Category: GoLearnTo.com News, Yoga Holidays