Yoga holidays in Rome, Italy – introducing our yoga instructor Lucy Bremner

Enjoy the flexibility of a yoga holiday in the beautiful pedestrianized village of Casperia that gives you plenty of free time to simply relax and enjoy a range of holistic therapies and spa treatments offered at this retreat. Throughout the year it has a range of special guest yoga teachers, and on weeks where there are no guest teachers, you will be taught by your host and yoga teacher Lucy Bremner.

Learn more about Lucy here:

What is Lucy’s background?
Lucy was born in London and is the co-founder of the yoga retreat. She has been a holistic practitioner in the UK and worldwide since 1988. After first working as a model at Select in London and Why Not in Milan, Lucy was drawn to the practice of Hatha Yoga and the yoga philosophy while studying holistic therapies professionally in London in 1989. She has traveled in various countries, where she broadened her studies of yoga, Eastern philosophy and the healing arts, including the American Indian tradition and philosophy.

What are her qualifications?
Lucy is a qualified Holistic Therapist and international yoga teacher, accredited with a distinction in her final examinations with Friends of Yoga – a society and examination body for yoga in the UK and India which is recognised by Yoga Alliance as an international yoga school.

What type of yoga does she teach?
She specialises in a wide range of body work, therapies and energy and spiritual balancing treatments such as Chakra Balancing and Reiki. As a mother of two children born by natural childbirth methods, she also teaches pregnancy yoga and preparation for natural birth.

What will learning with her be like?
Lucy is a gentle teacher, encouraging and supportive in her teaching and holistic therapy work. Her yoga classes are holistic and grounding, fusing the elements of Ying and Yang, yoga asanas and practices to bring balance to the body, mind, emotions and spirit. She loves to share and communicate the ancient knowledge of Western and Eastern traditions through the healing power of yoga and meditation, both in her classes and her treatments.