This yoga holiday is the perfect chance to escape, relax and physically, mentally and spiritually recharge during your stay in this tranquil village just 1 hour north of the bustling city of Rome. The retreat has a range of special guest yoga teachers throughout the year, and if you will join us on 22 August or 29 August 2013, you’ll be taught by the lovely Paola Piozzi.
Read more about her here:
What is her background?
Paola is from Italy and fascinated by the Yogi universe since a teenager. She started to study Hatha Yoga in Rome and at the same time developing her interest in meditation techniques. In Brussels, she continued her studies in yoga and she later attended the internationally acclaimed Yoga Teacher Training Course. She has been teaching yoga since 2002 now, leading beginners and advances classes, as well as individual sessions.
What style of yoga does she teach?
Paola is qualified in Hatha yoga and has travelled to India several times to deepen her knowledge in the Yogi discipline following the Sivananda and Satyanada tradition. She is also familiar with stress management as she has attended specialised courses mainly focused on Yoga Therapy and relaxation practices. She is also experienced in teaching gentle Yoga for seniors and Yoga for Pregnancy.
What will learning with her be like?
During her courses, she has a special regard for breathing awareness and inward perception.
See what she says about her teaching:
“I invite you to experience how a silent touch of breathing can lead us to meditation, how a deep relaxation can bring harmony and calm in our being and how a higher level of consciousness can be simply attained by observing our inner feelings.”