Yoga holidays in Rome, Italy – introducing our yoga instructor Jenny Buchanan

Visit the stunning village of Casperia, Rome and not only will you enjoy the tranquility of pedestrianized streets but also a range of holistic therapies and spa treatments offered at this lovely yoga retreat. Throughout the year it has a range of special guest yoga teachers. Yoga teacher Jenny Buchanan will be teaching at the retreat on 29 May and 5 June 2014.

What is her background?

Jenny, originally from California, took her first yoga lesson in 1986 at a local gym. Since then she has established two yoga studios there and teaches at several corporations throughout California.

What are her teaching styles?

Jenny uses a range of different Hatha yoga methods in order to create the perfect class for her students. She incorporates Iyengar, Flow Yoga and kundalini for a balanced, rigorous yoga experience. She is also experienced with teaching Yoga to people with disabilities.

Here is what Jenny has to say… 

“Yoga has the capacity to help us unlock unknown parts of ourself, our potential, our humanity and our joy. One of my favourite things about teaching yoga is opening the door to people who may not have thought yoga was for them, or thought it had to be done in a certain way. I sculpt classes for the students who attend, placing a lot of emphasis on Pranayama (breathing), visualization, and physical technique. I look forward to meeting you!”