Recipes

Healthy avocado chocolate mousse recipe

Eating healthily doesn’t mean that you have to give all things tasty the boot. Jo is a chef, nutritionist and Pilates goddess who has just published her first cook book, delivering deliciously simple and unbelievably healthy culinary creations. Why not try Jo’s rich, chocolatey mousse which will blow your mind but not your seams.

Serves 4

Ingredientsavocado chocolate mousse healthy dessert vegan vegetarian pudding

2 small ripe avocados
300g date puree
4-5 heaped tbsp cocoa powder
The juice of one orange
The zest of 1/4 orange

 

 

Method 

Combine all the ingredients in a blender and blend until smooth

NB: This mousse can be made with steamed carrot instead of avocado. It is a bit lighter. You can add some coconut oil to make it moist, like the avocado mousse.

 

avocado chocolate mousse healthy dessert recipe cooking vegan vegetarian pudding

Why not try making this dessert using Jo’s quick and easy date puree recipe…

 

 

 

 

Visit Jo in Fuerteventura to be fed such healthy and delicious food for a whole week. Yum.

 

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