Holiday overview
Let yourself go with the perfect blend of exhilarating cycling and peaceful yoga on this yoga and cycling holiday set in the pretty pedestrianised village of Casperia, just 1 hour north of Rome to fully relax and physically, mentally and spiritually recharge more details...
Included in the price
Please note that holidays do not include flights, please see the 'getting there' tab for more details.
- Click here to read the yoga instructor profiles and guest reviews
- A compulsory single supplement applies for all those travelling solo for a private room as shared rooms aren't offered
- 6 nights / 7 days accommodation
- Note: Prices are based on rooms with a shared bathroom. An upgrade to a private en-suite bathroom is available
- 1.5 hours of yoga practice each morning (from Friday to Tuesday) starting at either 8.30am or 9am depending on the date of travel
- Three 60-minute afternoon yoga classes
- 2 hour guided cycling tour with a professional guide
- Yoga mat
- Use of our private swimming pool
- Helpful advice on the local area, places to visit, where to eat and activities
- A guided walk in the Sabina mountains on Sunday
- All-week use of bicycles to explore the local area
- A healthy and delicious breakfast each morning after your yoga classes
- Apperitivi and buffet dinner on Thursday evening
- Fresh linen and towels
- A midweek change of towels and room clean
- Check in any time after 11am on day 1 and check out by 10am on day 7
- Please note: Breakfast is at 8am on the day you leave and a one way complimentary transfer from Casperia accommodation to Poggio Mirteto station is provided. It leaves at 9am and arrives in time to catch the 9.40am train which terminates at Leonardo da Vinci airport at 11.20am
- If you have an early flight, there are trains from Poggio Mirteto from as early as 5am
Location overview
With over 17 years experience offering yoga holidays, this yoga retreat bases its holidays around health and relaxation, good food, Italian culture, eco-tourism and nature. Located just an hour north of Rome in the beautiful pedestrian village of Casperia in the Sabina Hills, there’s no better place in which to enjoy a yoga holiday with a difference and you can even combine yoga with horse riding, cycling or watercolour painting...
Holiday start days
- This holiday starts on
- Thursdays
Accreditations
- Yoga Alliance
- Friends of Yoga
- Holistic Therapy