Holiday overview

Rejuvenate your mind, body and soul with this holistic detox and anti-ageing retreat – a unique package that includes healthy meals, yoga and Pilates classes, body/sculpting classes, and workshops, all within a luxurious seaside resort near Alicante overlooking the Mediterranean Sea more details...

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Included in the price

Please note that holidays do not include flights, please see the getting there tab for more details

• 6 nights luxury accommodation in a private apartment suite with double bedroom and private terrace or balcony
• Prices are based on 1 person in their own private double suite with full en-suite bathroom (no single supplement for a private room) plus private terrace or balcony
• If two people travel together, it is possible to share a suite with 2 double bedrooms
• Arrival day welcome dinner
• Departure day healthy breakfast
• 5 days full board gentle & natural detox menu with a blend of fresh fruit and vegetable smoothies, plus superfood salads, fresh soups and lightly cooked meals to preserve the nutrient and vitamin content
• Unlimited organic herbal teas, infusions and mineral water, super boost juice shots, fresh fruit and guilt free snacks
• 4 x 1 hour sessions of Yoga
• 3 x 1 hour sessions of Pilates / Yogalates
• 3 x 1 hour specialised body toning / sculpting sessions
• 2 x invigorating coastal hikes with a local guide
• 2 day "going deeper detox" to speed the detox process & enhance the health benefits of the alkaline detox programme
• Complimentary use of the on-site wellness Spa with heated indoor wave pool, sauna & Jacuzzi
• Complimentary use of the well-equipped gymnasium
• Outdoor lagoon pool with sunbathing terraces
• Use of the dedicated 'chill out room' & library
• Free WiFi access inside the suites and outdoor terraces
• A programme of relaxed but informative health & wellness workshops on subjects such as: How to use nutrition for optimum wellness (hosted by our nutritionist), Good Health Naturally (hosted by a naturopathic doctor), Mindfulness Workshop (hosted by our professional coach & NLP master), Meditation for relaxation & restful restorative sleep (hosted by one of our meditation & life coaches)
• A pre-arrival pack to help you prepare for the holiday and receive maximum results
• Optional follow-on plans from our nutritionist, mind coaches & fitness team plus access to the retreat's blog with recipes, tips and useful information to help you maintain results once back home
• A private scheduled return airport transfer - you will be collected from Alicante airport at 11.00 / 11.30 am on Day 1 and you will depart from the retreat for Alicante airport at 12 noon on Day 7
• If you have booked flights outside of the transfer times or scheduled arrival/departure dates, the school can accommodate this, but it may be that an additional supplement will be charged depending on the time of your arrival/departure
• Check in after 12pm on day 1 and check out by 10am on day 7

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Location overview

Stay in a stunning private gated complex of luxury suites set around a large lagoon pool in the heart of the beautiful green triangle of the Costa Blanca, just 10 minutes from the beach, and enjoy the unique experience of a luxury holistic wellbeing retreat with a difference. Nestled between the mountains and the sea and only an hour from Alicante, this location offers the perfect combination of fitness, relaxation, detoxing, healthy eating, pampering and wellness ensuring you return relaxed.

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Holiday start days

• This holiday can start on:
• Wednesdays

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Accreditations

• Certificate in Sports Massage Therapy -Premier Training Int.
• Nutrition & Weight Management - FutureFit training
• Applied Nutrition- FutureFit Training
• Torso Training & Core Stability- FutureFit Training
• Chavutti Thirumal Indian Rope Massage by foot pressure- Helen Noakes
• Friends Of Yoga International - 'Excellent' Grade Diploma
• British Wheel of Yoga Fundamentals of Relaxation

Public holidays / Closures

This retreat is closed in August, December & January.