Holiday itinerary
This 7 night / 8 day yoga holiday based in tranquil Tenerife promises to relax the mind and create a peaceful and balanced spirit. Through classes taught by Petra in the tranquillity of the Balinese villa, guests can reap the rejuvenating rewards of regular yoga sessions. Throughout their stay, guests can also enjoy unlimited access to the high-end facilities, pools and baths on offer at the villa’s nearby spa as well as its fully equipped gym.
Also included in the cost are a number of treatments to calm and relax the mind, while revitalising the skin and body. The treatments can be taken at any point during the stay and include a deep and indulgent full-body massage, an aromatic and purifying body scrub with salt or seaweed, as well as a seaweed body wrap.
Guests can stay in one of the retreat’s four peaceful rooms during their yoga break, all furnished in Balinese style. One room boasts an en suite bathroom and direct access to the pool and gardens, whilst the other rooms can opt to have private or shared bathrooms. To complement their courses, guests can opt into a full-board or half-board meal plan and choose from an Ayurvedic or vegetarian diet.
For a little extra, guests can add one of the villa’s indulgent and well-crafted packages to their yoga holiday. Petra’s Ayurveda package allows guests to explore the ancient wisdom of Ayurveda and reap the detoxifying benefits of its treatments. This luxury extra includes a deep and soothing Ayurvedic full body massage aimed at removing and reducing imbalances in the body. It also includes an Ubtan exfoliation treatment, an ancient body-peeling treatment that uses massage to soften the skin and increase circulation. Designed to combat the wrinkling effects of aging, the blissful Pinda Sveda (Kizi) oil massage is also available as part of the package.
For the ultimate pamper, guests can also book the Relax package.
Various essential oils will be used in an indulgent Aromatherapy massage, and complemented by a foot reflexology massage, which further soothes areas of the body by applying pressure to their corresponding reflex points on the foot. The package also includes a full body aromatherapy peeling treatment, and a caring body wrap.
You may be able to arrange further treatments when you arrive at the retreat for an extra cost.
Suitability
- Yoga sessions and wellness treatments are normally suitable for all levels of fitness and you do not have to have any experience of yoga to join the course
- You will be assessed before your treatments, and Petra may be able to substitute certain treatments if those offered are not most suited to your needs
Travelling Solo?
- This retreat make a great singles holiday as there are no single supplements for solo travellers
- All room options have ensuite bathrooms at no extra cost
- Room upgrades are available for a supplement in Bhakti Room, Hatha Room or Raja Room (see costing and extras tab for prices)
Yoga Holiday Start Days
- You may arrive on any day of the week
- Accommodation is for 7 nights/ 8 days
- If you wish to stay for extra nights please email to check availability for your preferred duration and we will do our best to accommodate you
Yoga Holiday Itinerary
The itinerary is for guidance only and is subject to change depending on the group’s needs and wishes but is typically as follows:
Day 1 – Arrival Day
- Today is arrival day and you can check-into your room any time after 4.00pm
- The afternoon is free for you to enjoy the retreat pool, head to the spa and gym, or simply relax and mingle with other guests
- You’ll also meet your hostess and discuss the week's programme
- If you opt for full or half board catering, your evening meal will be served at 7.30pm
Days 2-7 Yoga sessions and luxurious treatments
- Breakfast is available between 9.30am and 10.30am if you have opted for this
- This holiday includes 3 yoga sessions and 3 treatments (deep tissue massage, seaweed body wrap and body scrub with aromatic salt or seaweed), which will be arranged on arrival to suit you. For total relaxation and a stress free stay, the yoga classes and indulgent treatments take place at the retreat
- There is plenty of spare time for relaxation on this holiday; the villa's garden and swimming pool provide the perfect places for lounging, barbecuing or topping up your tan, while the dining room offers stunning views across the ocean, mountains and banana plantations
- Guests can also relax in the villa’s communal living room
- You will also have full and unlimited access to the facilities available at the villa’s nearby spa, including a foot deluge, hydro-massage pool containing sea water, a toning pool, whirlpool, Turkish and Roman thermal baths, Finnish saunas, ice fountains and an isolation tank, and a fully-equipped gym
- Guests also choose to visit one of the nearby beaches at Costa Adeje for swimming, whale and dolphin watching or snorkelling for an additional fee
- Some guests may also venture out to hike in the spectacular surroundings, or visit the peak of Mount Teide
- For an additional cost, tennis courts are also located nearby, along with a 27-hole golf course
- If you have opted for one of the additional indulgent wellness packages, these treatments can be arranged for any time during your stay
- Throughout the week, those who have chosen the Ayurveda Package will receive the following treatments: a deep and soothing Ayurvedic full body massage, an Ubtan exfoliation treatment, and a blissful Pinda Sveda (Kizi) oil massage
- Those guests who have selected the luxury extra Relax Package will receive the following treatments: Aromatherapy massage, a foot reflexology massage, a full body aromatherapy peeling treatment, and a caring body wrap.
- If you have selected full board, lunch will be served between 1.30pm and 2.30pm
- For full and half board customers, dinner will be served daily at 7.30pm
Day 8 – Departure Day
- After a healthy breakfast, check out of your room by 10am ready for your departure home feeling inspired and with a new attitude to your own personal wellbeing and lifestyle
About Your Yoga Instructor
- Your therapist Petra has over 25 years of experience in yoga tuition, as well as various treatments including Ayurveda therapy, massage, correction of spinal and back problems, energy healing and alternative medicine
- Petra teaches the classical form of Hatha Yoga, to help you achieve greater flexibility, relaxation and wellbeing for the body, mind and spirit
- Petra also specialises in energy healing (Prana, Reiki, Quantum energy)
What Will I Learn?
- Yoga practice will be adapted for all levels from complete beginners to advanced
- Petra will demonstrate modifications and advancements to exercises/poses
The Accommodation
- You can spend this relaxing break in one of four lovely rooms at the retreat
- The Krya Room can be set up with one or two beds, and has views of the garden and mountains. The bathroom is one floor below
- For stunning views, why not choose the Bhakti Room? It is on the upper floor, has a double bed and a shared balcony with the Hatha Room. A bathroom on the same floor can be shared with the Hatha Room, or a private bathroom on the floor below can also be used
- The Hatha Room is also on the upper floor, and has a double bed and a shared balcony with the Bhakti Room. A bathroom on the same floor can be shared with the Bhakti Room, or a private bathroom on the floor below can also be used
- For direct access to the villa’s garden and pool, you could choose the villa’s ground floor Raja Room, which is also equipped with a full bathroom
- This retreat also has a neighbouring villa - you can find details of this holiday here
Meals
- For an additional cost, the retreat can cater for you on a full-board, half-board or breakfast only basis
- Please see Costing & Extras tab for costs
- Choose from an Ayurvedic or vegetarian diet
- If you would prefer not to follow the Ayurvedic or vegetarian diet, the nearest restaurants and shops are a short 10 minute walk away
Stay in a tranquil Tenerife villa and re-energise your mind and body on this fabulous yoga and spa holiday which offers a choice of two optional pampering treatment packages: a must for exhausted bodies and souls.