Wildfitness Boost Bootcamp

Holiday overview

This 7 night / 8 day Wildfitness ‘boost’ course is packed with adventurous training and intensive movement workshops designed to totally transform your body and mind. Soak up the sun and stunning surroundings, returning home energised and inspired to continue living a healthy and wild lifestyle more details...

• 16
• 35
• 
• 
• 

Included in the price

Please note that holidays do not include flights, please see the 'getting there' tab for more details.

• 7 nights' accommodation in the beautiful 17th century Cortijo
• Spacious and comfortable bedrooms with en suite bathrooms and hairdryers
• Use of the swimming pool on site
• All meals throughout your stay, deliciously prepared to abide to 'wild eating' principles
• Transport to and from Jerez airport (see 'Getting There' tab for more information)
• 6 days of Wildfitness activity led by expert instructors, normally with 2-3 training sessions per day
• An initial 15 minute assessment with the coaches that records performance parameters including specific movement patterns and running
• A 15 minute follow up explanation and guidance through the individualised exercises prescribed as a result of this assessment
• A 15 minute reassessment at the end of the course
• An information USB to take away with before and after footage of your movement patterns, posture and running plus photos and information on workouts you will learn on the course
• 3 workshops covering movement, metabolism & nutrition
• 1 massage
• Group sessions of stretching/flexibility
• 1 morning off

Location overview

Get fit and find yourself amongst 1250 acres of wild Spanish rolling hills, sunflower farms and traditional olive groves. This ground breaking fitness school in Andalucía offers you the chance to free your body and mind before a back drop of intense crimson sunsets and brilliantly starlit skies, connecting with nature and feeling your body and mind transform

Holiday start days

• This holiday starts on
• Saturdays

Share this