About the location
Unwind in luxury, historic accommodation after an intensely fun-packed day of playful exercise and effective movement. The 17th century Cortijo is charming and warm, with roaring fires and antique decoration. It is the perfect place for you to relax and rejuvenate after an extreme but rewarding day of physical and psychological strain and adaptation. Step into a different world, where you can forget your troubles and free your mind. You will be based just a stone’s throw away from the pristine mountain range of Grazalema and breathtaking beaches of Donana, where you can gaze down on the distant shores of Morocco and transform your body and lifestyle under the remedial Spanish sun. This revolutionary fitness school offers you the chance to free yourself from the chains of every day life and reconnect with nature in the way that human beings were designed for. Enjoy real, local food fresh from the earth, sky or sea and expose your skin to the warm sun and fresh air. Release your mind and body from the self inflicted cage of everyday life and be amazed at the results as you lose weight, gain lean muscle and forget your worries. This natural approach to losing weight acts as a kind of natural therapy, allowing us to move back to our origins as human beings, where exercise was purposeful, exciting and authentic. The ‘rewilding’ experience is often profound and emotional, where you find yourself connecting with nature and discovering an essential freedom which often we find denied to us in every day modern life. Feel the sun on your skin and the earth beneath your feet, awarding an essential and transformative freedom to your body, mind and soul. Features - A transformative, inspiring experience where exercise is playful, effective and incorporated into nature - Highly qualified and passionate instructors, determined to help you lose weight, build muscle and forget the stress and monotony of everyday life - Inspiring mountainous and coastal surroundings guaranteed to take your breath away - Beautiful outdoor pool for you to freely enjoy, framed by grand-mother grape vines, hibiscus creepers and charming orange trees - Stunning 17th century accommodation, with en-suite double or single room options available - Healthy diet comprised of fresh and local ingredients, carefully chosen to provide you with all of the nutrients and energy needed to thrive and achieve for the duration of the exercise program - An extensive porch with exterior bar, where you can socialise, relax and enjoy spectacular views - Price is based on single occupancy of an ensuite bedroom for the 8-day holiday - Discounts available for 2 sharing, but must book together